A Ritual For Movement
Beauty & Connection
Pilates & Pastries
ABOUT
Pilates & Pastries was created from a love of movement, baking & the simple belief that slowing down together matters.
These moments invite conversation, ease & a sense of belonging.
A Slow Morning, Shared
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Gather
Bask in the still morning & Gather with purpose.
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Explore
Awaken the body.
Settle into its natural rythym with a Restorative Pilates Practice.
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Linger
Time slows, connect & soften.
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Sweet
Freshly baked Organic Pastries & Treats Enjoyed.
Together.
A Slow Morning Shared
Pilates & Pastries is my idea of caring for the body in a way that feels intentional and kind. A Restorative Morning Practice creates space, clarity & a sense of calm before the day begins.
I choose to eat and bake with Organic, Non-GMO, minimally processed ingredients that are nourishing & honest. I find joy in keeping things uncomplicated and intentional when creating treats to support my wellness rather than distruct it.
Pilates & Pastries is an extension of my philosophy that we can support the body through both movement and what we choose to enjoy afterward.
Over time, its felt natural to share that rhythm with others.
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A Slow Morning Shared.