Teaching with heart

Classical Pilates Instructor

CHARLIE CALDWELL

I'm a passionate and energetic Pilates instructor spreading the joy of movement and inspiring others to prioritize their wellness journey.

What began as a personal curiosity quickly blossomed into a deep appreciation for the power of mindful movement. The fluidity, grace, and strength that Classical Pilates offered became not just a workout but a way of life for me.

I embarked on the path of becoming a Pilates instructor to share the incredible benefits I experienced. I’m fueled by the belief that movement is not just about staying fit; it's a celebration of what our bodies can achieve and a gateway to holistic well-being.


As your instructor, my primary commitment is to prioritize the safety and well-being of my students by emphasizing the importance of proper form and alignment during flow.

My commitment extends to education and constantly learning to offer personalized instruction, recognizing and adapting to individual client needs, abilities, and goals.

Fostering a positive and inclusive environment, coupled with regular assessments of client progress, contributes to my holistic teaching approach.